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Bill,
I remember reading your journals. I was alarmed that you could have a heart attack while doing something so healthy. Thanks for the background.
You are being a lot of help to me with this journal. I get by calling what I see a plant or a critter, knowing that you'll fill in the details.
Thanks!
Jeff
Rich,
I think I received credit for your comments to Bill.
I totally agree with what you wrote, and you said it so much better than I could have.
Thanks!
Jeff
:-)
1 year agoWhat Bill said. You need to give your body a chance to recover! Don't push too hard!
1 year agoAnother day off...
My high school distance coach told me: "Listen to your body."
Sometimes I wish I heard better.
healthy food
1 year agoJeff - it sounds like your body is telling you to back off and rest. I think you were wise to plan a couple of days off. Hope you feel better soon!
1 year agoI love potted meat - another thing Kerry leaves the room when I eat! But, I have to tell you, the correct pairing for potted meat is a Saltine. No other cracker provides the optimal salty crunch needed for proper appreciation of this delicacy.
1 year agoAgreed... Sleep is good for the immune system. Sleep well!
1 year agoGreat pics
1 year agobeautiful
1 year agoThat tunnel looks great compared to WI bike trail tunnels
1 year agoGreat shadows!
1 year agoIt’s like a harmonic wave dampening out in the distance.
1 year ago
Nancy,
1 year agoThanks for all your encouraging comments. Glad to hear you're on an adventure of your own.
Jeff