| Day 1: Beenleigh to Burleigh Heads | heart | 23 |
| Day 2: To Varsity Lakes and back | heart | 24 |
| Day 3: Burleigh | heart | 9 |
| Day 4: Burleigh to Ipswich (with rail assistance) | heart | 23 |
| Day 5: On the rail trail - Yarraman to Moore | heart | 25 |
| Day 6: Moore to Lowood | heart | 18 |
| Day 7: Lowood to Ipswich | heart | 22 |
| Day 8: Ipswich to Logan♦ | heart | 13 |
| Day 9: Yarrabilba to Brisbane♦ | heart | 16 |
| Day 10: Short ride, Brisbane - the last of the tour♦ | heart | 15 |
♦Updated within 7 days