| How and why | heart | 1 |
| Seattle to Whitefish to Apgar campground | heart | 1 |
| "Rest" day 1: Avalanche Lake hike | heart | 2 |
| Apgar campground to Rising Sun campground | heart | 3 |
| "Rest" day 2: Hidden Lake hike | heart | 3 |
| Rising Sun campground to Many Glacier campground | heart | 2 |
| "Rest" day 3: Grinnell Glacier hike | heart | 2 |
| Many Glacier Campground to Waterton Townsite campground | heart | 2 |
| Waterton Townsite Campground to Crowsnest Pass Campground | heart | 3 |
| Crowsnest Campground to Fernie | heart | 1 |
| Fernie to Eureka | heart | 2 |
| Eureka to Whitefish Lake campground | heart | 1 |
| Travel day: Whitefish to Seattle | heart | 1 |