| Day One - Limoges to Artigeas | heart | 12 |
| Day Two - Artigeas to Bort les Orgues | heart | 6 |
| Day Three - Bort les Orgues to Saint-Flour | heart | 10 |
| Day Four - Saint Flour to L'Habitarelle | heart | 3 |
| Day Five - Châteauneuf-de-Randon to Orange | heart | 2 |
| Day Six - Orange to Bédoin♦ | heart | 1 |
| Day Seven - Mont Ventoux♦ | heart | 10 |
| Day Eight - Bédoin to Gap♦ | heart | 2 |
| Day Nine - Gap to Briançon | heart | 1 |
| Day Ten - Pottering in Briançon | heart | 5 |
| Day Eleven - Briançon to Le Bourg-d'Oisans♦ | heart | 1 |
| Day Twelve - Huez | heart | 2 |
| Day Thirteen - Le Bourg-d'Oisans to Grenoble | heart | 9 |
| Day Fourteen - Grenoble to Lyon♦ | heart | 3 |
♦Updated within 7 days