| A quick note | heart | 1 | ||
Introduction |
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| Preface - or the demise of my old bike | heart | 1 | ||
| Mechanical Stuff | heart | 1 | ||
| The Plan | heart | 1 | ||
The Tour |
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| Caersws to the Welsh Desert | heart | 1 | ||
| Welsh Desert to Stanky Hill | heart | 1 | ||
| Stanky Hill to Hereford | heart | 1 | ||