Yes, I will resume my cross country bike tour

After my bike accident I:

Sat and did nothing for 6 weeks and watched my muscles atrophy
Did 4 months of intensive PT at a PT office with work to do at home everyday
Did 3 months of work with a sports psychologist to get over the trauma
Did 3.5 months of work with a Certified Strength and Conditioning Specialist with lots of stretching and weight training 3 days a week
Started back with spin classes at the end of October working my way to the point where I could keep up with the instructor in terms of cadence and in/out of saddle
With the weather being warm, have gotten out on multiple long outdoor rides including several 25 milers, one 34 miler with over 1,300ft of ascent, and several 40-50 milers with one ride having 3,850 feet of ascent

Given all of this, I have decided to resume my cross country bike tour. I will be starting in Sonora, KY on May 17th which is just west of where I had my accident. This puts a finish date in Astoria, OR the last week of July. Great to be alive, great to be back biking.

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George (Buddy) HallThat is fantastic news! I will be following along and rooting for you. You have ridden the most challenging physiographic part already, but there are still many challenges and adventures ahead on your journey. Your perseverance is an inspiration for us all - I hope to emulate it later in my own way. I'm envious of your upcoming adventure and wish you the best of luck.
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8 months ago

David HendersonThanks for your words of encouragement. It has been a tough 9 months but I am feeling strong
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8 months ago

Keith AdamsDave- I'm glad to read this upbeat news. You're clearly determined to "git 'er done"; kudos to you for doing the work needed to get back on the horse.
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8 months ago

Rich FrasierGood for you! It’s not a small thing to pick up the voyage again after what you’ve been through. I admire your dedication!
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8 months ago

David HendersonTo Keith AdamsKeith, good to hear from you and thanks for the kind words
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8 months ago

David HendersonTo Rich FrasierRich,
Just read through a few of your journals and your tandem rides with Robin are a delight. I have met two tandem riders on my journeys. One was on the GAP trail in Pennsylvania. The couple had ridden from the Olympic peninsula in Washington across the country and had planned on going to DC then heading south to Miami. The second couple I met within the two weeks last summer where I attempted to cross the country. I kept in touch with them and they made it to Astoria, OR in August. Keep riding and enjoying yourselves
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8 months ago

Gordon BrownDave, routing for you. I'd say good luck, but you don't need much luck: you have the tools and the talent.
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6 months ago

Kath LevWe’re looking forward to reading along on your renewed adventure and seeing your great photos! Stay safe and have fun!
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6 months ago