| introduction | heart | 16 |
| the route | heart | 9 |
| Luxembourg City | heart | 84 |
| Luxembourg City to Perl | heart | 78 |
| Perl to Trier | heart | 127 |
| Trier to Wintrich | heart | 142 |
| Wintrich to Zell | heart | 80 |
| a day off in Zell | heart | 43 |
| Zell to Müden | heart | 76 |
| Müden to Koblenz | heart | 110 |
| Koblenz to Oberwesel | heart | 168 |
| Oberwesel to Rüdesheim | heart | 120 |
| Rüdesheim to Mainz | heart | 78 |
| Mainz to Frankfurt | heart | 101 |
| Frankfurt | heart | 48 |
| epilogue | heart | 8 |
| costs | heart | 6 |