| Niagara Falls to Waterport | heart | 3 |
| Waterport to Palmyra | heart | 1 |
| Palmyra to Auburn | heart | 2 |
| Auburn to East Rochester | heart | 1 |
| East Rochester to Herikmer | heart | 3 |
| Herkimer to Schenectady | heart | 2 |
| Logistics and final thoughts | heart | 2 |
| Niagara Falls to Waterport | heart | 3 |
| Waterport to Palmyra | heart | 1 |
| Palmyra to Auburn | heart | 2 |
| Auburn to East Rochester | heart | 1 |
| East Rochester to Herikmer | heart | 3 |
| Herkimer to Schenectady | heart | 2 |
| Logistics and final thoughts | heart | 2 |