| Prologue: the onset of madness | heart | 32 |
| My recipe for success | heart | 24 |
| Here comes the unicycle... | heart | 40 |
| Just the two of us | heart | 37 |
| Conquering Cornwall | heart | 44 |
| A game of two halves | heart | 51 |
| Racing the storm | heart | 49 |
| End of the working week | heart | 43 |
| The Weather Gods' revenge | heart | 47 |
| England's green and pleasant land | heart | 44 |
| How the heck did we get here?? | heart | 68 |
| Shake, rattle and roll | heart | 42 |
| Normal service resumes | heart | 44 |
| The longest day | heart | 52 |
| Coming back down | heart | 50 |
| Crossing bridges | heart | 42 |
| Tiptoe, tiptoe... | heart | 59 |
| Nought point two | heart | 48 |