By the Numbers
My wife and kids always accuse me of being a numbers guy, and I guess I am. I have recorded my rides on Strava since 2012. I got a Garmin GPS unit and a heart rate monitor strap shortly after and usually use those when I ride. In 2019 I got a power meter and now have them on all my bikes except my mountain bike. I like to use power to train and used it in this ride to help control my effort. I created a table that contains various averages for each day of the ride.
This Spreadsheet contains all the data. For even more data you can look up the rides on Strava.
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