| Te Huia to Hamilton | heart | 16 |
| Karapiro to Te Aroha | heart | 21 |
| Te Aroha to Waihi Beach | heart | 42 |
| Waihi Beach | heart | 14 |
| Waihi Beach to Thames | heart | 37 |
| Thames to Orere Point | heart | 19 |
| Orere Point to Auckland | heart | 20 |
| The Great Taste Trail Nelson to Motueka | heart | 10 |
| Motueka to Kaiteriteri | heart | 9 |
| Kaiteriteri to Ngatimoti | heart | 12 |
| Ngatimoti to Quinneys Bush | heart | 53 |
| Quinneys Bush to Nelson | heart | 30 |