| Introduction | heart | 7 |
| The Plan | heart | 9 |
| My bike (Monti) and Gear | heart | 19 |
| Home to McLaren Vale - Day 1 | heart | 45 |
| McLaren Vale to Langhorne Creek | heart | 47 |
| Langhorne Creek to Meningie | heart | 31 |
| Meningie to 28 Mile Crossing campsite | heart | 38 |
| 28 Mile Crossing to Lucindale | heart | 43 |
| Lucindale to Penola | heart | 21 |
| Penola to Casterton | heart | 41 |
| Casterton to Hamilton via wannon falls | heart | 47 |
| Hamilton to Port Fairy | heart | 47 |
| Port Fairy to Warrnambool | heart | 34 |
| Warrnambool to Port Campbell | heart | 45 |
| Port Campbell to Princetown | heart | 72 |
| PrinceTown to Apollo Bay | heart | 33 |
| Apollo Bay - Rest Day | heart | 14 |
| Apollo Bay to Anglesea | heart | 45 |
| Anglesea to Geelong North Shore | heart | 60 |
| Overland Train to Adelaide | heart | 15 |
| Things I learnt from my trip | heart | 6 |
| Final Route | heart | 0 |