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I started doing that most days 20 some years ago. Now, at 79, I have a streak of 3120 consecutive days of 100 or more. Usually much more, sometimes 1000. In sets, of course.
How about 200 a day?
14 hours agoI started doing that most days 20 some years ago. Now, at 79, I have a streak of 3120 consecutive days of 100 or more. Usually much more, sometimes 1000. In sets, of course.
Never quit exercising!