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I've always wanted to try rollers, but every video I've ever seen has been kind of terrifying.
2 years ago
Hi Bob,
2 years agoLiving in Michigan I find a lot of time for indoor riding during the frigid winter months. Six years or so ago I pick-up rollers, crashed a few times while learning how to balance and focus, and now prefer rollers when indoor riding solo. Rollers are the best bicycle exercise to emphasize balance, focus, tolerance and patience. The practice pays dividends while riding in pace lines outside. Highly recommend the adventure!